Naira Lang Bardasaryan
Psychotherapist in Esch-Belval - CBT, EFT and Neurotherapy
Psychological support for adults, adolescents and children
Are you looking for caring and effective counselling in Esch-Belval or online?
Certified psychotherapist, Ms Naira Lang Bardasaryan offers consultations in cognitive behavioural therapy (CBT)in EFT (emotional freedom technique) and in neurotherapy.
It supports adults, teenagers and children in the management of anxiety, stress, depression, phobias, addictions, bereavement and relationship problems.
Individual therapeutic consultations
The one-to-one consultations (1½ to 2 hours) provide a safe environment in which to explore your emotions, identify the causes of your discomfort and move towards a better understanding of yourself.
They are particularly aimed at people suffering from:
anxiety, stress or panic attacks,
depression or loss of motivation,
phobias, eating disorders or addictions,
relationship or work difficulties,
trauma or bereavement.
These sessions enable you to learn how to transform destructive thought patterns, to better manage your emotions and regain your self-confidence.
Couples therapy
The couples therapy (1½ to 2 hours) aims to improve communication, strengthen intimacy and restore trust within the couple.
It is particularly recommended in cases of:
recurring conflicts,
infidelity or loss of trust,
feeling of emotional disconnection,
sexual difficulties or difficulties related to parenting.
This process can be done as a couple, but also individually if your partner does not wish to participate.
Couples therapy
The couples therapy (1½ to 2 hours) aims to improve communication, strengthen intimacy and restore trust within the couple.
It is particularly recommended in cases of:
recurring conflicts,
infidelity or loss of trust,
feeling of emotional disconnection,
sexual difficulties or difficulties related to parenting.
This process can be done as a couple, but also individually if your partner does not wish to participate.
Consultations for children and adolescents
Childhood and adolescence are crucial periods for emotional and social development. The sessions for children and teenagers (1 to 1.5 hours) enable you to:
understand and alleviate behavioural disorders,
improve emotional management,
provide support in cases of bullying at school, family conflicts or anxiety,
promote self-confidence and psychological well-being.
Early intervention is often key to preventing mental health issues from worsening.
Other services offered
In addition to individual, couples, and children and adolescent sessions, I offer a range of services tailored to your needs.
It is possible to organise home visits, especially for younger children, in order to work in a reassuring environment that involves parents.
For greater flexibility, online consultations are also available via Teams, Zoom or WhatsApp, allowing you to continue receiving high-quality therapeutic support wherever you are.
I also offer multilingual sessions in French, English or Russian, so that everyone can express themselves in the language that suits them best.
Finally, I host in-company workshops dedicated to mental health at work, focusing on stress management, communication and self-confidence, with the support of techniques such as EFT.
Make an appointment today
Making an appointment is quick and easy. You can contact me directly by telephone, book online or use the Doctena platform.
I can see you at my practice in Esch-Belval, or in visioconsultation for greater flexibility, or at home for children and adolescents.
Choose the option that suits you best and treat yourself to personalised support to help you regain your balance and serenity.
4 Rue Jean-Jacques Rousseau, 4368 Esch-Belval Sanem, Luxembourg
+352 661 283 422
My areas of expertise
In my practice, I have chosen to specialise in three complementary approaches that enable me to provide effective support for a wide range of difficulties.
The cognitive behavioural therapy (CBT) is a method that aims to identify and transform cognitive distortions, the automatic and often negative thoughts that influence our emotions and behaviour. It helps us to develop new coping strategies and is particularly effective in treating anxiety, depression, addictions, eating disorders and relationship difficulties.
L'EFT (Emotional Freedom Technique)or Emotional Freedom Technique, is a gentle approach that combines the stimulation of energy points on the body by tapping and mindfulness work on the emotions. Studies have shown that it can significantly reduce levels of the stress hormone cortisol. This method is beneficial for relieving anxiety, depression, post-traumatic stress, compulsions and many other emotional blockages.
The neurotherapyFinally, it uses bilateral eye movements to enable emotional and cognitive reprogramming. It encourages the reprocessing of trauma and the release of sometimes deeply-rooted psychological suffering. It is a brief therapy that can, in some cases, produce significant results from the very first session.
These three complementary approaches enable me to tailor each support package to the unique needs of each individual, helping them to regain lasting emotional and psychological balance.
