{"id":165,"date":"2025-08-29T15:34:38","date_gmt":"2025-08-29T15:34:38","guid":{"rendered":"https:\/\/nairalang.com\/?page_id=165"},"modified":"2025-09-01T10:30:26","modified_gmt":"2025-09-01T10:30:26","slug":"mes-services","status":"publish","type":"page","link":"https:\/\/nairalang.com\/en\/mes-services\/","title":{"rendered":"My services"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"165\" class=\"elementor elementor-165\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cac046c e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"cac046c\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-803ffa4 elementor-widget elementor-widget-heading\" data-id=\"803ffa4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Naira Lang Bardasaryan<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-208938d elementor-widget elementor-widget-heading\" data-id=\"208938d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">psycho practitioner in Esch-Belval - CBT, EFT and Neurotherapy\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b691eb elementor-widget elementor-widget-heading\" data-id=\"4b691eb\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Psychological support for adults, adolescents and children\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2633210 elementor-widget-mobile__width-initial elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"2633210\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"423\" data-end=\"737\">Are you looking for caring and effective counselling in Esch-Belval or online?<br \/>Certified psycho practitioner, <strong data-start=\"555\" data-end=\"585\">Ms Naira Lang Bardasaryan<\/strong> offers consultations in <strong data-start=\"615\" data-end=\"659\">cognitive behavioural therapy (CBT)<\/strong>in <strong data-start=\"664\" data-end=\"710\">EFT (emotional freedom technique)<\/strong> and in <strong data-start=\"717\" data-end=\"734\">neurotherapy<\/strong>.<\/p><p data-start=\"739\" data-end=\"930\">It supports <strong data-start=\"759\" data-end=\"794\">adults, teenagers and children<\/strong> in the management of anxiety, stress, depression, phobias, addictions, bereavement and relationship problems.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ed473cb e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"ed473cb\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-720f951 elementor-widget elementor-widget-button\" data-id=\"720f951\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">My services<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-14785ec elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"14785ec\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.doctena.lu\/fr\/specialite\/therapie-cognitivo-comportementale-therapeute-tcc\/mrs-naira-lang-bardasaryan-1746099\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Make an appointment<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4a58746 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"4a58746\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-c10cfac e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"c10cfac\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b16c5af elementor-widget-mobile__width-initial elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"b16c5af\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Individual therapeutic consultations<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-40287c6 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"40287c6\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"1085\" data-end=\"1340\">The <strong data-start=\"1089\" data-end=\"1120\">one-to-one consultations<\/strong> (1\u00bd to 2 hours) provide a safe environment in which to explore your emotions, identify the causes of your discomfort and move towards a better understanding of yourself.<br data-start=\"1279\" data-end=\"1282\" \/>They are particularly aimed at people suffering from:<\/p><ul data-start=\"1342\" data-end=\"1553\"><li data-start=\"1342\" data-end=\"1383\"><p data-start=\"1344\" data-end=\"1383\">anxiety, stress or panic attacks,<\/p><\/li><li data-start=\"1384\" data-end=\"1423\"><p data-start=\"1386\" data-end=\"1423\">depression or loss of motivation,<\/p><\/li><li data-start=\"1424\" data-end=\"1473\"><p data-start=\"1426\" data-end=\"1473\">phobias, eating disorders or addictions,<\/p><\/li><li data-start=\"1474\" data-end=\"1525\"><p data-start=\"1476\" data-end=\"1525\">relationship or work difficulties,<\/p><\/li><li data-start=\"1526\" data-end=\"1553\"><p data-start=\"1528\" data-end=\"1553\">trauma or bereavement.<\/p><\/li><\/ul><p data-start=\"1555\" data-end=\"1706\">These sessions enable you to learn how to <strong data-start=\"1592\" data-end=\"1642\">transform destructive thought patterns<\/strong>, to better manage your emotions and regain your self-confidence.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a2ac101 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"a2ac101\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-552dd91 elementor-widget elementor-widget-image\" data-id=\"552dd91\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/nairalang.com\/wp-content\/uploads\/2025\/08\/Consultations-therapeutiques-individuelles.png\" class=\"attachment-large size-large wp-image-191\" alt=\"\" srcset=\"https:\/\/nairalang.com\/wp-content\/uploads\/2025\/08\/Consultations-therapeutiques-individuelles.png 1024w, https:\/\/nairalang.com\/wp-content\/uploads\/2025\/08\/Consultations-therapeutiques-individuelles-300x300.png 300w, https:\/\/nairalang.com\/wp-content\/uploads\/2025\/08\/Consultations-therapeutiques-individuelles-150x150.png 150w, https:\/\/nairalang.com\/wp-content\/uploads\/2025\/08\/Consultations-therapeutiques-individuelles-768x768.png 768w, https:\/\/nairalang.com\/wp-content\/uploads\/2025\/08\/Consultations-therapeutiques-individuelles-600x600.png 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-eb0d113 elementor-hidden-mobile_extra elementor-hidden-mobile e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"eb0d113\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-55fea7e e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"55fea7e\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-51c88f4 elementor-widget elementor-widget-image\" data-id=\"51c88f4\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/nairalang.com\/wp-content\/uploads\/2025\/08\/freepik__the-style-is-candid-image-photography-with-natural__94692.png\" class=\"attachment-large size-large wp-image-187\" alt=\"\" srcset=\"https:\/\/nairalang.com\/wp-content\/uploads\/2025\/08\/freepik__the-style-is-candid-image-photography-with-natural__94692.png 1024w, https:\/\/nairalang.com\/wp-content\/uploads\/2025\/08\/freepik__the-style-is-candid-image-photography-with-natural__94692-300x300.png 300w, https:\/\/nairalang.com\/wp-content\/uploads\/2025\/08\/freepik__the-style-is-candid-image-photography-with-natural__94692-150x150.png 150w, https:\/\/nairalang.com\/wp-content\/uploads\/2025\/08\/freepik__the-style-is-candid-image-photography-with-natural__94692-768x768.png 768w, https:\/\/nairalang.com\/wp-content\/uploads\/2025\/08\/freepik__the-style-is-candid-image-photography-with-natural__94692-600x600.png 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ebb397a e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"ebb397a\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-069cf20 elementor-widget-mobile__width-initial elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"069cf20\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Couples therapy<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a771989 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"a771989\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"1736\" data-end=\"1931\">The <strong data-start=\"1739\" data-end=\"1761\">couples therapy<\/strong> (1\u00bd to 2 hours) aims to improve communication, strengthen intimacy and restore trust within the couple.<br data-start=\"1877\" data-end=\"1880\" \/>It is particularly recommended in cases of:<\/p><ul data-start=\"1933\" data-end=\"2091\"><li data-start=\"1933\" data-end=\"1957\"><p data-start=\"1935\" data-end=\"1957\">recurring conflicts,<\/p><\/li><li data-start=\"1958\" data-end=\"1995\"><p data-start=\"1960\" data-end=\"1995\">infidelity or loss of trust,<\/p><\/li><li data-start=\"1996\" data-end=\"2038\"><p data-start=\"1998\" data-end=\"2038\">feeling of emotional disconnection,<\/p><\/li><li data-start=\"2039\" data-end=\"2091\"><p data-start=\"2041\" data-end=\"2091\">sexual difficulties or difficulties related to parenting.<\/p><\/li><\/ul><p data-start=\"2093\" data-end=\"2204\">This process can be done as a couple, but also individually if your partner does not wish to participate.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-68d1282 elementor-hidden-laptop elementor-hidden-tablet_extra elementor-hidden-desktop elementor-hidden-tablet e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"68d1282\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-1d95f06 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"1d95f06\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4240643 elementor-widget-mobile__width-initial elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"4240643\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Couples therapy<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9fdf798 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"9fdf798\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"1736\" data-end=\"1931\">The <strong data-start=\"1739\" data-end=\"1761\">couples therapy<\/strong> (1\u00bd to 2 hours) aims to improve communication, strengthen intimacy and restore trust within the couple.<br data-start=\"1877\" data-end=\"1880\" \/>It is particularly recommended in cases of:<\/p><ul data-start=\"1933\" data-end=\"2091\"><li data-start=\"1933\" data-end=\"1957\"><p data-start=\"1935\" data-end=\"1957\">recurring conflicts,<\/p><\/li><li data-start=\"1958\" data-end=\"1995\"><p data-start=\"1960\" data-end=\"1995\">infidelity or loss of trust,<\/p><\/li><li data-start=\"1996\" data-end=\"2038\"><p data-start=\"1998\" data-end=\"2038\">feeling of emotional disconnection,<\/p><\/li><li data-start=\"2039\" data-end=\"2091\"><p data-start=\"2041\" data-end=\"2091\">sexual difficulties or difficulties related to parenting.<\/p><\/li><\/ul><p data-start=\"2093\" data-end=\"2204\">This process can be done as a couple, but also individually if your partner does not wish to participate.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6dafbbf e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"6dafbbf\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-46bfd68 elementor-widget elementor-widget-image\" data-id=\"46bfd68\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/nairalang.com\/wp-content\/uploads\/2025\/08\/freepik__the-style-is-candid-image-photography-with-natural__94692.png\" class=\"attachment-large size-large wp-image-187\" alt=\"\" srcset=\"https:\/\/nairalang.com\/wp-content\/uploads\/2025\/08\/freepik__the-style-is-candid-image-photography-with-natural__94692.png 1024w, https:\/\/nairalang.com\/wp-content\/uploads\/2025\/08\/freepik__the-style-is-candid-image-photography-with-natural__94692-300x300.png 300w, https:\/\/nairalang.com\/wp-content\/uploads\/2025\/08\/freepik__the-style-is-candid-image-photography-with-natural__94692-150x150.png 150w, https:\/\/nairalang.com\/wp-content\/uploads\/2025\/08\/freepik__the-style-is-candid-image-photography-with-natural__94692-768x768.png 768w, https:\/\/nairalang.com\/wp-content\/uploads\/2025\/08\/freepik__the-style-is-candid-image-photography-with-natural__94692-600x600.png 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5ba245a e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"5ba245a\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-97b52ae e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"97b52ae\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-227575d elementor-widget-mobile__width-initial elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"227575d\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Consultations for children and adolescents<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b5473f elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"4b5473f\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"2257\" data-end=\"2429\">Childhood and adolescence are crucial periods for emotional and social development. The <strong data-start=\"2360\" data-end=\"2399\">sessions for children and teenagers<\/strong> (1 to 1.5 hours) enable you to:<\/p><ul data-start=\"2431\" data-end=\"2669\"><li data-start=\"2431\" data-end=\"2486\"><p data-start=\"2433\" data-end=\"2486\">understand and alleviate behavioural disorders,<\/p><\/li><li data-start=\"2487\" data-end=\"2525\"><p data-start=\"2489\" data-end=\"2525\">improve emotional management,<\/p><\/li><li data-start=\"2526\" data-end=\"2604\"><p data-start=\"2528\" data-end=\"2604\">provide support in cases of bullying at school, family conflicts or anxiety,<\/p><\/li><li data-start=\"2605\" data-end=\"2669\"><p data-start=\"2607\" data-end=\"2669\">promote self-confidence and psychological well-being.<\/p><\/li><\/ul><p data-start=\"2671\" data-end=\"2775\">Early intervention is often key to preventing mental health issues from worsening.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3eb7dea e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"3eb7dea\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d13add4 elementor-widget elementor-widget-image\" data-id=\"d13add4\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/nairalang.com\/wp-content\/uploads\/2025\/08\/freepik__the-style-is-candid-image-photography-with-natural__94691.png\" class=\"attachment-large size-large wp-image-183\" alt=\"\" srcset=\"https:\/\/nairalang.com\/wp-content\/uploads\/2025\/08\/freepik__the-style-is-candid-image-photography-with-natural__94691.png 1024w, https:\/\/nairalang.com\/wp-content\/uploads\/2025\/08\/freepik__the-style-is-candid-image-photography-with-natural__94691-300x300.png 300w, https:\/\/nairalang.com\/wp-content\/uploads\/2025\/08\/freepik__the-style-is-candid-image-photography-with-natural__94691-150x150.png 150w, https:\/\/nairalang.com\/wp-content\/uploads\/2025\/08\/freepik__the-style-is-candid-image-photography-with-natural__94691-768x768.png 768w, https:\/\/nairalang.com\/wp-content\/uploads\/2025\/08\/freepik__the-style-is-candid-image-photography-with-natural__94691-600x600.png 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bf9db28 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"bf9db28\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b5a4c1d elementor-widget elementor-widget-heading\" data-id=\"b5a4c1d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Other services offered<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fb52bde elementor-widget-tablet__width-initial elementor-widget__width-initial elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"fb52bde\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"124\" data-end=\"433\">In addition to individual, couples, and children and adolescent sessions, I offer a range of services tailored to your needs.<br data-start=\"257\" data-end=\"260\" \/>It is possible to organise <strong data-start=\"292\" data-end=\"320\">home visits<\/strong>, especially for younger children, in order to work in a reassuring environment that involves parents.<\/p><p data-start=\"435\" data-end=\"630\">For greater flexibility, <strong data-start=\"465\" data-end=\"491\">online consultations<\/strong> are also available via Teams, Zoom or WhatsApp, allowing you to continue receiving high-quality therapeutic support wherever you are.<\/p><p data-start=\"632\" data-end=\"788\">I also offer <strong data-start=\"653\" data-end=\"677\">multilingual sessions<\/strong> in French, English or Russian, so that everyone can express themselves in the language that suits them best.<\/p><p data-start=\"790\" data-end=\"990\">Finally, I host <strong data-start=\"809\" data-end=\"835\">in-company workshops<\/strong> dedicated to mental health at work, focusing on stress management, communication and self-confidence, with the support of techniques such as EFT.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a75e250 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"a75e250\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b9243e1 elementor-widget elementor-widget-heading\" data-id=\"b9243e1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Make an appointment today<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-745572d elementor-widget-tablet__width-initial elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"745572d\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"169\" data-end=\"461\">Making an appointment is quick and easy. You can contact me directly by telephone, book online or use the Doctena platform. <br \/>I can see you at my practice in Esch-Belval, or in visioconsultation for greater flexibility, or at home for children and adolescents.<\/p><p data-start=\"463\" data-end=\"595\">Choose the option that suits you best and treat yourself to personalised support to help you regain your balance and serenity.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-99c7351 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"99c7351\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-e60c088 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"e60c088\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2ddc36a elementor-widget__width-initial elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"2ddc36a\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-map-pin\" viewbox=\"0 0 288 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M112 316.94v156.69l22.02 33.02c4.75 7.12 15.22 7.12 19.97 0L176 473.63V316.94c-10.39 1.92-21.06 3.06-32 3.06s-21.61-1.14-32-3.06zM144 0C64.47 0 0 64.47 0 144s64.47 144 144 144 144-64.47 144-144S223.53 0 144 0zm0 76c-37.5 0-68 30.5-68 68 0 6.62-5.38 12-12 12s-12-5.38-12-12c0-50.73 41.28-92 92-92 6.62 0 12 5.38 12 12s-5.38 12-12 12z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6705995 elementor-widget-mobile__width-initial elementor-widget elementor-widget-heading\" data-id=\"6705995\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">4 Rue Jean-Jacques Rousseau, 4368 Esch-Belval Sanem, Luxembourg<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b7deadf e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"b7deadf\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f60b544 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"f60b544\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-phone-alt\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M497.39 361.8l-112-48a24 24 0 0 0-28 6.9l-49.6 60.6A370.66 370.66 0 0 1 130.6 204.11l60.6-49.6a23.94 23.94 0 0 0 6.9-28l-48-112A24.16 24.16 0 0 0 122.6.61l-104 24A24 24 0 0 0 0 48c0 256.5 207.9 464 464 464a24 24 0 0 0 23.4-18.6l24-104a24.29 24.29 0 0 0-14.01-27.6z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4301440 elementor-widget elementor-widget-heading\" data-id=\"4301440\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">+352 661 283 422<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c3bec0e e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"c3bec0e\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9ec22a3 elementor-widget elementor-widget-button\" data-id=\"9ec22a3\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.doctena.lu\/fr\/specialite\/therapie-cognitivo-comportementale-therapeute-tcc\/mrs-naira-lang-bardasaryan-1746099\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Make an appointment online<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cf3fd41 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"cf3fd41\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c67cb07 elementor-widget elementor-widget-heading\" data-id=\"c67cb07\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">My areas of expertise<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f96d57e elementor-widget-tablet__width-initial elementor-widget__width-initial elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"f96d57e\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"164\" data-end=\"329\">In my practice, I have chosen to specialise in three complementary approaches that enable me to provide effective support for a wide range of difficulties.<\/p><p data-start=\"331\" data-end=\"795\">The <strong data-start=\"334\" data-end=\"378\">cognitive behavioural therapy (CBT)<\/strong> is a method that aims to identify and transform cognitive distortions, the automatic and often negative thoughts that influence our emotions and behaviour. It helps us to develop new coping strategies and is particularly effective in treating anxiety, depression, addictions, eating disorders and relationship difficulties.<\/p><p data-start=\"797\" data-end=\"1286\">L'<strong data-start=\"799\" data-end=\"836\">EFT (Emotional Freedom Technique)<\/strong>or Emotional Freedom Technique, is a gentle approach that combines the stimulation of energy points on the body by tapping and mindfulness work on the emotions. Studies have shown that it can significantly reduce levels of the stress hormone cortisol. This method is beneficial for relieving anxiety, depression, post-traumatic stress, compulsions and many other emotional blockages.<\/p><p data-start=\"1288\" data-end=\"1668\">The <strong data-start=\"1291\" data-end=\"1308\">neurotherapy<\/strong>Finally, it uses bilateral eye movements to enable emotional and cognitive reprogramming. It encourages the reprocessing of trauma and the release of sometimes deeply-rooted psychological suffering. It is a brief therapy that can, in some cases, produce significant results from the very first session.<\/p><p data-start=\"1670\" data-end=\"1902\">These three complementary approaches enable me to tailor each support package to the unique needs of each individual, helping them to regain lasting emotional and psychological balance.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3381ac6 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"3381ac6\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a70b68d animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"a70b68d\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Naira Lang Bardasaryan<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4acb6bb elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"4acb6bb\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Follow my advice and news on my social networks<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7800172 elementor-shape-circle elementor-grid-0 e-grid-align-center elementor-invisible elementor-widget elementor-widget-social-icons\" data-id=\"7800172\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"social-icons.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-social-icons-wrapper elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-facebook elementor-repeater-item-34e4b78\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Facebook<\/span>\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-facebook\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256C504 119 393 8 256 8S8 119 8 256c0 123.78 90.69 226.38 209.25 245V327.69h-63V256h63v-54.64c0-62.15 37-96.48 93.67-96.48 27.14 0 55.52 4.84 55.52 4.84v61h-31.28c-30.8 0-40.41 19.12-40.41 38.73V256h68.78l-11 71.69h-57.78V501C413.31 482.38 504 379.78 504 256z\"><\/path><\/svg>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-instagram elementor-repeater-item-c50b956\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Instagram<\/span>\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-instagram\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path><\/svg>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Naira Lang Bardasaryan Psychopraticienne \u00e0 Esch-Belval \u2013 Th\u00e9rapie TCC, EFT et Neuroth\u00e9rapie Accompagnement psychologique pour adultes, adolescents et enfants Vous recherchez un accompagnement psychologique bienveillant et efficace \u00e0 Esch-Belval ou en ligne ?Psychopraticienne certifi\u00e9e, Mme Naira Lang Bardasaryan propose des consultations en th\u00e9rapie cognitivo-comportementale (TCC), en EFT (technique de lib\u00e9ration \u00e9motionnelle) et en neuroth\u00e9rapie. Elle accompagne les adultes, adolescents et enfants dans la gestion de l\u2019anxi\u00e9t\u00e9, du stress, de la d\u00e9pression, des phobies, des addictions, du deuil ou encore des troubles relationnels. Mes services Prendre un rendez-vous Consultations th\u00e9rapeutiques individuelles Les consultations individuelles (1h30 \u00e0 2h) offrent un cadre s\u00fbr pour explorer vos \u00e9motions, identifier les causes de votre mal-\u00eatre et avancer vers une meilleure compr\u00e9hension de vous-m\u00eame.Elles s\u2019adressent notamment aux personnes souffrant de : anxi\u00e9t\u00e9, stress ou crises d\u2019angoisse, d\u00e9pression ou baisse de motivation, phobies, troubles alimentaires ou addictions, difficult\u00e9s relationnelles ou professionnelles, traumatismes ou deuils. Ces s\u00e9ances permettent d\u2019apprendre \u00e0 transformer les sch\u00e9mas de pens\u00e9e destructeurs, \u00e0 mieux g\u00e9rer vos \u00e9motions et \u00e0 reprendre confiance en vous. Th\u00e9rapie de couple La th\u00e9rapie de couple (1h30 \u00e0 2h) vise \u00e0 am\u00e9liorer la communication, renforcer la complicit\u00e9 et restaurer la confiance au sein du couple.Elle est particuli\u00e8rement recommand\u00e9e en cas de : conflits r\u00e9currents, infid\u00e9lit\u00e9 ou perte de confiance, sentiment de d\u00e9connexion \u00e9motionnelle, difficult\u00e9s sexuelles ou li\u00e9es \u00e0 la parentalit\u00e9. Cette d\u00e9marche peut se faire \u00e0 deux, mais aussi en individuel si votre partenaire ne souhaite pas participer. Th\u00e9rapie de couple La th\u00e9rapie de couple (1h30 \u00e0 2h) vise \u00e0 am\u00e9liorer la communication, renforcer la complicit\u00e9 et restaurer la confiance au sein du couple.Elle est particuli\u00e8rement recommand\u00e9e en cas de : conflits r\u00e9currents, infid\u00e9lit\u00e9 ou perte de confiance, sentiment de d\u00e9connexion \u00e9motionnelle, difficult\u00e9s sexuelles ou li\u00e9es \u00e0 la parentalit\u00e9. Cette d\u00e9marche peut se faire \u00e0 deux, mais aussi en individuel si votre partenaire ne souhaite pas participer. Consultations pour enfants et adolescents L\u2019enfance et l\u2019adolescence sont des p\u00e9riodes cruciales pour le d\u00e9veloppement \u00e9motionnel et social. Les s\u00e9ances pour enfants et adolescents (1h \u00e0 1h30) permettent de : comprendre et apaiser les troubles du comportement, am\u00e9liorer la gestion des \u00e9motions, accompagner en cas de harc\u00e8lement scolaire, conflits familiaux ou anxi\u00e9t\u00e9, favoriser la confiance en soi et le bien-\u00eatre psychologique. Une prise en charge pr\u00e9coce est souvent la cl\u00e9 pour pr\u00e9venir l\u2019aggravation des difficult\u00e9s psychiques. Autres services propos\u00e9s En compl\u00e9ment des s\u00e9ances individuelles, de couple ou pour enfants et adolescents, j\u2019offre diff\u00e9rents services adapt\u00e9s \u00e0 vos besoins.Il est possible d\u2019organiser des consultations \u00e0 domicile, notamment pour les plus jeunes, afin de travailler dans un environnement rassurant et impliquant les parents. Pour plus de flexibilit\u00e9, des consultations en ligne sont \u00e9galement disponibles via Teams, Zoom ou WhatsApp, ce qui permet de poursuivre un suivi th\u00e9rapeutique de qualit\u00e9 o\u00f9 que vous soyez. Je propose aussi des s\u00e9ances multilingues en fran\u00e7ais, anglais ou russe, afin que chacun puisse s\u2019exprimer dans la langue qui lui correspond le mieux. Enfin, j\u2019anime des ateliers en entreprise d\u00e9di\u00e9s \u00e0 la sant\u00e9 mentale au travail, centr\u00e9s sur la gestion du stress, la communication et la confiance en soi, avec l\u2019appui de techniques comme l\u2019EFT. Prendre rendez-vous d\u00e8s aujourd\u2019hui La prise de rendez-vous est simple et rapide. Vous pouvez me contacter directement par t\u00e9l\u00e9phone, r\u00e9server en ligne ou passer par la plateforme Doctena. Je vous re\u00e7ois \u00e0 mon cabinet d\u2019Esch-Belval, en visioconsultation pour plus de flexibilit\u00e9, ou \u00e0 domicile pour les enfants et adolescents. Choisissez l\u2019option qui vous convient le mieux et offrez-vous un accompagnement personnalis\u00e9 pour retrouver \u00e9quilibre et s\u00e9r\u00e9nit\u00e9. 4 Rue Jean-Jacques Rousseau, 4368 Esch-Belval Sanem, Luxembourg +352 661 283 422 Prendre RDV en ligne Mes domaines d\u2019expertise Dans ma pratique, j\u2019ai choisi de me sp\u00e9cialiser dans trois approches compl\u00e9mentaires qui permettent d\u2019accompagner efficacement une grande diversit\u00e9 de difficult\u00e9s. La th\u00e9rapie cognitivo-comportementale (TCC) est une m\u00e9thode qui vise \u00e0 identifier et transformer les distorsions cognitives, ces pens\u00e9es automatiques et souvent n\u00e9gatives qui influencent nos \u00e9motions et nos comportements. Elle aide \u00e0 d\u00e9velopper de nouvelles strat\u00e9gies d\u2019adaptation et s\u2019av\u00e8re particuli\u00e8rement efficace dans la prise en charge de l\u2019anxi\u00e9t\u00e9, de la d\u00e9pression, des addictions, des troubles alimentaires ou encore des difficult\u00e9s relationnelles. L\u2019EFT (Emotional Freedom Technique), ou technique de lib\u00e9ration \u00e9motionnelle, est une approche douce qui combine stimulation de points \u00e9nerg\u00e9tiques du corps par tapotement et travail de conscience sur les \u00e9motions. Des \u00e9tudes ont montr\u00e9 qu\u2019elle pouvait r\u00e9duire de mani\u00e8re significative le taux de cortisol, l\u2019hormone du stress. Cette m\u00e9thode est b\u00e9n\u00e9fique pour soulager l\u2019anxi\u00e9t\u00e9, la d\u00e9pression, le stress post-traumatique, les compulsions et de nombreux autres blocages \u00e9motionnels. La neuroth\u00e9rapie, enfin, repose sur les mouvements oculaires bilat\u00e9raux pour permettre une reprogrammation \u00e9motionnelle et cognitive. Elle favorise le retraitement des traumatismes et la lib\u00e9ration de souffrances psychiques parfois profond\u00e9ment ancr\u00e9es. Il s\u2019agit d\u2019une th\u00e9rapie br\u00e8ve qui peut, dans certains cas, produire des r\u00e9sultats significatifs d\u00e8s la premi\u00e8re s\u00e9ance. Ces trois approches, compl\u00e9mentaires les unes des autres, me permettent d\u2019adapter chaque accompagnement en fonction des besoins uniques de chaque personne et de l\u2019aider \u00e0 retrouver un \u00e9quilibre \u00e9motionnel et psychologique durable. Naira Lang Bardasaryan Retrouvez mes conseils et actualit\u00e9s sur mes r\u00e9seaux sociaux Facebook Instagram<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-165","page","type-page","status-publish","hentry","entry"],"_links":{"self":[{"href":"https:\/\/nairalang.com\/en\/wp-json\/wp\/v2\/pages\/165","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nairalang.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/nairalang.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/nairalang.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nairalang.com\/en\/wp-json\/wp\/v2\/comments?post=165"}],"version-history":[{"count":31,"href":"https:\/\/nairalang.com\/en\/wp-json\/wp\/v2\/pages\/165\/revisions"}],"predecessor-version":[{"id":221,"href":"https:\/\/nairalang.com\/en\/wp-json\/wp\/v2\/pages\/165\/revisions\/221"}],"wp:attachment":[{"href":"https:\/\/nairalang.com\/en\/wp-json\/wp\/v2\/media?parent=165"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}